workouts

Avoid Disease With Detox

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“The more fat you have, the more toxins you retain,” explains Brenda Watson, CNC. “The more toxins you retain, the harder it becomes to lose weight.” The solution? Minimize your exposure to environmental pollutants and periodically remove toxins with careful detoxification. Traditional medicine has long respected fasting as a means of cleansing and rejuvenating the … Read more

Boost Your Workouts & Recovery with Amino Acids

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Everyone knows we need protein for energy and growth, but we also need it to obtain amino acids. Our bodies use amino acids to break down food, reduce fatigue, and repair tissue and muscles, among many other functions. Aminos Equal Energy  Several recent studies have demonstrated the value of supplemental amino acids for athletes. L-carnitine … Read more