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Herbs & Supplements for Stress

September 9, 2022 by Fiesta

Stress is like an iceberg. We see the tip–clenched teeth or fists maybe–but it’s what lies below that can sink us. And while a little stress helps us stay focused and alert, some days it comes at us in the SuperGulp size. Severe or unrelenting stress can damage the heart. Your heart on stress Acute … Read more

Categories women's health Tags adaptogens, holy basil, lavender, magnesium, schisandra, St. John's wort Leave a comment

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